The Importance of Safety in Cycling
Cycling is a popular activity worldwide, and safety should always be the top priority. While some cyclists may choose not to wear helmets, it’s important to remember that this decision can have serious consequences. In cities like London, where cycling is becoming increasingly common, there are ongoing efforts to improve infrastructure with cycle superhighways. However, even the Netherlands, known for its cycling culture, emphasizes the importance of wearing protective headgear.
Many people find traditional helmets unattractive or uncomfortable, especially women who often struggle to find helmets that fit smaller head shapes and slimmer necks while still providing adequate protection. Whether you’re reviving an old bike from your parents’ garage or upgrading your daily commute, selecting the right helmet can be a challenging task. Not only do you need a helmet that offers good protection, but it should also look good and feel comfortable.
How to Find Your Helmet Size
Determining the correct helmet size is a straightforward process. Use a flexible tape measure and wrap it around your head just above your eyebrows and ears to measure the circumference. Ensure you measure the largest part of the back of your head to guarantee a snug fit without any wiggling.
Understanding Helmet Safety Features
When choosing a helmet, it’s essential to understand the different safety features available. MIPS (Multi-directional Impact Protection System) is a protective system designed to absorb shock and reduce damage caused by impact. EPS (Expanded Polystyrene) is the most common type of protective layer, but EPP (Expanded Polypropylene) is another option. Unlike EPS, EPP does not deform permanently, making it more suitable for absorbing multiple impacts.
Best Women’s Cycling Helmets
Here are some of the best women’s cycling helmets available:
- Best for an all-rounder: Pas Normal Studios Falconer Aero 2VI MIPS Helmet – £290, Sigma Sports
- Best for versatility at a bargain price: City Cycling Bowl Helmet 500 – Rosemary Green – £29.99, Decathlon
- Best for compact design: Newlane Foldable Bike Helmet – £89.99, Amazon
- Best for portability: Closca Helmet – £100, Cowboy
- Best for making cycling feel like a party: Disco Bike Helmet Silver – £28, Bobbin
- Best for luxurious style: Heritage 1.0 Bike & Skate Helmet – £71, Amazon
- Best for visibility and protection: Bolle Stance MIPS – £63, Bolle
Detailed Reviews of Top Helmets
Pas Normal Studios Falconer Aero 2VI MIPS Helmet
This helmet combines style, safety, and practicality. It features a MIPS Air Protection system and improved ventilation technology called STACC ventilation, which keeps your head cool and sweat-free. The rear opening accommodates long hair, and the 360 Occigrip Fit System allows for a snug, breathable fit. Additional features include magnetic aero covers, eyewear grippers, and a magnetic buckle closure.
City Cycling Bowl Helmet 500 – Rosemary Green
A versatile city-ready helmet available in various colors and sizes. It includes removable ear protectors for colder months and an adjustment dial for a custom fit. The helmet has a hook for attaching an LED light and comes with a two-year warranty.
Newlane Foldable Bike Helmet
Designed for space-conscious commuters, this helmet is collapsible and easy to carry. It meets EN 1078 safety standards and can be folded into a compact size.
Closca Helmet
Inspired by the Guggenheim, this lightweight and collapsible helmet is ideal for urban riders. It features hidden ventilation holes and is available in small, medium, and large sizes.
Disco Bike Helmet Silver
This stylish helmet is perfect for leisure biking. It has an ABS shell with EPS foam lining, a dial fit system, and 11 large ventilation holes.
Heritage 1.0 Bike & Skate Helmet
Combining luxury and style, this helmet has a built-in visor, vegan leather straps, and a secret PopLock for attaching to a bike lock. It also has seven vents for increased airflow.
Bolle Stance MIPS
This helmet offers visibility and protection with reflective features and an integrated mesh lining. It also has a click-to-fit system for added convenience.
Verdict
The Pas Normal Studios Falconer Aero 2VI MIPS Helmet is our top pick due to its comprehensive safety features and stylish design. A close second is the City Cycling Bowl Helmet 500 for its versatility and affordability.
Different Types of Adult Helmets
- Road biking helmets: Prioritize aerodynamics and ventilation.
- Mountain biking helmets: Offer more coverage and may include visors.
- Commuter helmets: Designed for durability, portability, and visibility.
- BMX helmets: Provide full coverage and extra shock absorption.
- Leisure helmets: Combine ventilation, lightweight design, and portability.
What to Consider When Buying a Cycling Helmet
- Ventilation: Ensures your head stays cool and prevents heat-related issues.
- Retention: Allows for a snug fit, with adjustable systems on the back or top of the helmet.
- Visors and peaks: Help protect against sunlight and rain.
- Reflectivity: Essential for visibility during nighttime rides.
By considering these factors, you can choose a helmet that offers the right balance of safety, comfort, and style for your cycling needs.
